tag:blogger.com,1999:blog-85963141596485977632024-03-20T16:46:10.960-07:00slim fast dietPetroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-8596314159648597763.post-84365393875983448362009-08-02T07:48:00.000-07:002009-08-02T08:01:21.180-07:00Burn The fat and feed the muscle<p style="text-align: center;" class="btxt24c"><b>Natural Bodybuilder Thumbs Nose At Weight<br /> Loss "Experts" Who Earn Fortunes On The<br /> </b><b>Sweat And Dreams Of Young Men & Women,<br /> And Finally Reveals The Simple Proven Science<br /> </b><b>Of Fat Loss No One Else Will Tell You About...<br /> </b></p><div style="text-align: center;"> </div><p style="text-align: center;" class="txt16c"><b>Steroid-free Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than They Ever </b><b>Thought Possible!</b></p><div style="text-align: center;"> </div><p style="text-align: center;" class="txt16c"><b>Even if You Have Less-than Average Genetics... Even If You've Never Succeeded at Losing Weight Before... Even If You Have Stubborn Fat Deposits That Don't Seem To Budge... Right Here on This Web Page You've Found The Fat Loss Success System You've Been Lo</b><b>oking For!</b></p><p style="text-align: center;" class="txt16c"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0O1gXN1bsqedaVNV87jJPgRETAiTaePm8BNE2Pt9AxflNkbxAYwuMQL_y5V-82u3hvLmePLbptr_Kr4Y84g_5pvETZlj-gnuI7vlqfismN-06rvki6G3jis8d8fFF3HR7kRBqvglzCNs/s1600-h/index.jpg"><img style="cursor: pointer; width: 190px; height: 232px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0O1gXN1bsqedaVNV87jJPgRETAiTaePm8BNE2Pt9AxflNkbxAYwuMQL_y5V-82u3hvLmePLbptr_Kr4Y84g_5pvETZlj-gnuI7vlqfismN-06rvki6G3jis8d8fFF3HR7kRBqvglzCNs/s400/index.jpg" alt="" id="BLOGGER_PHOTO_ID_5365379405826719538" border="0" /></a></p><p style="text-align: center;" class="txt16c"><br /></p><p style="text-align: center;" class="txt16c"><a href="http://4882bw7q9t2p2y68-ptoi9sz5g.hop.clickbank.net/"><span style="color: rgb(255, 0, 0);font-size:180%;" >Continue here....</span></a><br /></p><img src="file:///C:/DOCUME%7E1/ACAPDA%7E1/LOCALS%7E1/Temp/moz-screenshot.jpg" alt="" />Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com6tag:blogger.com,1999:blog-8596314159648597763.post-64879392437887475462009-02-24T07:32:00.000-08:002009-02-24T07:34:09.183-08:00Slim Fast - Lose Weight and Feel Great Diet Plan<div id="body"><p>We have all heard of the Slim Fast Diet plan because it has been around for 20 years now and is more popular than ever. They used to use Tommy Lasorda as their pitch man and he was great because he used the plan and lost a lot of weight. Now the company has moved on to Fitness Models and they have helped the brand become as popular as it is.</p><p>The original product was there famous shakes which is a meal replacement. They have since added many different snack bars and drink powders to there line of weigh loss products.</p><p>The company has always promoted not only using there weight loss products but to mix there products with a balanced diet and exercise plan. Recently the company has released a new weight loss product called Slim Fast Optima, and the advantage to using this product is that it is a low sugar alternative to the original Slim Fast Drink.</p><p>Studies show that Slim Fast works and has helped people have substantial weight loss and they have also been able to keep the weight off. It also showed that over a 10 year period the people who used the weight loss drink were on average 33 pounds thinner than those who did not. The study was done in a particular community and is one of the largest studies done of its kind.</p><p>People sometimes question a meal replacement plan that when you return to regular eating that you will gain all the weight back. The studies show that the habit that is formed from not having that meal will continue and that you will feel full and will not want to eat a large meal.</p></div>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com2tag:blogger.com,1999:blog-8596314159648597763.post-8563070651140355592009-02-23T07:16:00.000-08:002009-02-23T07:17:42.757-08:00Acai Berry Vs The Slim Fast Diet - 2 Best Weight Loss Secrets of Today<div id="body"><p>If you're tired hearing magic weight loss pills in the market, commit yourself to Acai Berry (considered the super fruit) Diet for a healthier life. Choosing a smart diet is similar to choosing the best car in the market. Although they are being run with the same fuel, the performance varies. Let's take for example the comparison between Acai Berry Diet vs. Slim Fast Diet.</p><p>Top health benefits of the super fruit included colon cleansing effect, anti-carcinogen, anti hypertensive and anti-thyroid effects. Why fit yourself in a diet that limits you to have a fitter built when you could have both the sexy figure and a healthy life. You could break the record straight in trimming down your waistline while lengthening your lifespan. Acai Berry Diet boosts your immune system like a jet plane and you will have the best days in your life.</p><p>Slim fast diet is another convenient and simple diet popular for over thirty years. If you get to have the fruit in the super fruit diet, chill out with the nutritious shake with the Slim fast diet. The shake is not just the ordinary beverage you buy into the stores and café; this is entirely a different thing. It includes the Optima and Easy -to -digest products which are carefully blended to the original shake. The Optima is rich in protein and low in carbohydrates while Easy-to-digest is gluten and lactose free. Therefore, you get to taste your favorite shake while getting the perfect figure. The dieter also needs to include shakes in every meal and snacks. Slim fast products are not only limited to shakes they also have snack bars, pastas and soups that could satisfy even the hungriest dieter.</p><p>Comparing Acai Berry Diet vs. Slim Fast Diet again, although the Slim fast diet sounds a little bit of fun, still many experts recommend the super fruit diet. Acai Berry Diet is more promising than the happy go lucky lifestyle that we used to have. Get convinced by million of testimonies that will prove how the super fruit satisfies many people with outpouring benefits. Researches continuously confirm the goodness and wellness of the diet.</p></div><p>Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?</p>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com2tag:blogger.com,1999:blog-8596314159648597763.post-30819500050590555192009-02-20T10:35:00.000-08:002009-02-20T10:36:24.881-08:00Fire your fat on your diet. Get slim fast in just 7 days<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/YE_ODEEt_-E&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/YE_ODEEt_-E&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com0tag:blogger.com,1999:blog-8596314159648597763.post-37198903833137203672009-02-20T10:23:00.000-08:002009-02-20T10:25:13.633-08:00Information About Slim Fast Diet<div id="body"><p>Slim Fast Diet is one of the oldest available diets that are still in use. Slim Fast diet is very helpful in controlling hunger for more than four hours. The diet is balanced, nutritional and rich in calcium and proteins. It is easy to keep on, snacking and loosing weight are compatible, this diet will not cause you a hunger, it already counts all your calories, it is convenient, it doesn't contain any stimulants or appetite suppressants, it can be proud of the variety of food you can eat which provides you with vitamins, minerals and fibre at the same time. Slim Fast diet is considered to be a nutritionally balanced plan, offering dieters proteins, carbohydrates, and a healthy amount of fat.</p><p>Dieters are encouraged to stay away from high-fat and high-calorie foods, and choose high-fibre/high-vitamin foods instead. Dieters have to buy the Slim-Fast Brand foods. Slim-fast participants are to avoid high fat and high calorie foods and replace them with vitamin and fibre enriched nutritious foods. Dieting with juices alone may not help as much as a fast weight loss diet would but it would be truly helpful.</p><p>In order to lose weight you must take in fewer calories than you use. The Slim Fast diet, like many other diets, follows that basic plan. Here's a brief glimpse at it.</p><p>First let's examine the basics of the Slim Fast diet. In essence it revolves around drinking a shake in place of two meals for the day. The dieter can also eat a regular meal for dinner, as well as two pieces of fruit and one Slim Fast nutrition bar. At 1200 calories each day this diet is about 500 down from an average female's diet, and 1000 down from an average male's diet. Add exercise and you're sure to lose weight on this diet.</p><p>This Slim Fast diet is easy to use, that's important. If diet is too hard to maintain it will never work. Slim Fast diet also tells people to drink 6 to 8 cups of water a day - that's a good thing. One great problem with the Slim Fast diet is that it is difficult to get needed vitamins, minerals and other nutrients necessary for healthy living. Most of these are found in the average foods that people eat, but not all are found in the Slim Fast shake or nutrition bars. Another danger on this diet is to cut out the dinner meal. They think this will help them lose weight at an even more rapid pace. But that's a very bad idea because it's far too few calories, and multiplies the problem of missing certain nutrients.</p><p>Sometimes people eat two regular meals and replace one with the Slim Fast shake -a modified Slim Fast diet. It's a good, safe way to lose weight.</p><p>The Slim Fast diet is one of the better ones on the market if you don't mind spending the money for the shakes, which can be quite expensive to consume twice a day.</p><p>Weight loss can be difficult at the best of times, so helpful advice and encouragement from a nutritionist/dietitian as well as other dieters can make a huge contribution to your weight loss goals.</p></div>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com0tag:blogger.com,1999:blog-8596314159648597763.post-7993550301964736582009-02-10T05:43:00.000-08:002009-02-10T05:45:55.504-08:00Slim Fast Diet- video exclusive<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/-UDbAcQ8x0M&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-UDbAcQ8x0M&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com0tag:blogger.com,1999:blog-8596314159648597763.post-43933183570730522932009-01-14T05:20:00.000-08:002009-01-14T05:22:18.333-08:00The Slim Fast Diet Plan - Have You Had Your Chocolate Shake For Breakfast?<div id="body"><p>Slim Fast and the Slim Fast diet plan have been around for more than 20 years now. Without a doubt they have become the most popular diet shake around. But, does this weight loss plan really work?</p><p><strong>The Slim Fast Diet Plan</strong></p><p>The Slim Fast plan is not difficult to follow. You have a Slim Fast shake for breakfast in the morning and another one for lunch. For dinner, the plan calls for a "sensible" meal. Sensible can mean many different things to people, but that's another story.</p><p>You can also have two pieces of fruit each day as well as one of Slim Fast's nutritional bars.</p><p>The shakes and nutritional bars can be purchased at any grocery store or Wal-Mart.</p><p>The Slim Fast diet plan also includes regular exercise and encourages you to drink 8 glasses of water a day. These are two important points and keys to success in any type of weight loss program.</p><p><strong>Does the plan work?</strong></p><p>The Slim Fast plan will reduce your daily calories to around 1200 if you eat that sensible dinner each night. This means that anyone should lose weight with the plan.</p><p>While you can definitely lose weight with Slim Fast, there are some drawbacks. Since this is a calorie restricted diet, you may not get enough vitamins and minerals to maintain good health. A multi vitamin could help.</p><p>The reliance on making yourself a sensible dinner can also be difficult. Because you have only had 2 shakes all day along with a piece of fruit, you're going to be hungry. It's very easy to get carried away at dinner. It will take some extra discipline to make it work.</p></div><div id="sig" class="sig"><p>By the way, you can learn more about <a id="link_74" target="_new" href="http://www.artisham.blogspot.com">How To Lose Weight</a> as well as see the results from the plan I've been on and much more information on weight loss on my blog at <a id="link_75" target="_new" href="http://www.artisham.blogspot.com">The Idiot Proof Diet</a></p><div><p>Article Source: <a id="link_76" href="http://ezinearticles.com/?expert=Terry_Edwards">http://EzineArticles.com/?expert=Terry_Edwards</a></p></div></div>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com1tag:blogger.com,1999:blog-8596314159648597763.post-56623093636151817312009-01-04T00:14:00.000-08:002009-01-04T00:16:25.917-08:00Review of Slim Fast Diet - Does Slim Fast Work?<div id="body"><p>Take a stroll down your local supermarket health food aisle and you won't get far before seeing those familiar boxes with the pictures of those tasty Slim Fast shakes. The concept of drinking a shake to lose weight is simply brilliant. We think of shakes as a "fun food" that's usually deliciously fattening.</p><p>Slim Fast is a healthy version of the popular vanilla and chocolate milkshakes. It's hard not to buy a can and sample the flavor. I've had them and I must say they're good enough tasting for something that's supposed to be healthy for you. They don't taste like the milkshakes you're used to, but I found I really liked the chocolate flavor.</p><p>The original Slim Fast diet plan was based on having a shake for breakfast and lunch then eating a healthy dinner. However, it fell out of favor when it was discovered that these types of liquid diet plans severely limits a person's calorie intake, making it almost impossible for the average person to not feel like they're starving during the day.</p><p>You simply have to get a certain level of calories in order to function normally. Drinking shakes in place of meals is a sure way to get you to go out and binge on a bunch of fatty foods due to the fact that you're so hungry you could eat two fast food meals!</p><p>Slim Fast smartly decided to revise their diet plan to make it more realistic and easier to follow. Now instead of two shakes you'll eat small, healthy meals six times a day and supplement those meals with Slim Fast shakes and bars. Much better.</p><p>However, if you're thinking that the Slim Fast diet plan is something you can follow for several weeks to drop lots of weight, you're mistaken. This plan is best if followed for short periods of time - like two weeks.</p><p>Think of it as a great way to begin to train yourself to eat more healthy in general. Then, after you've weaned yourself off of junk food, you'll be ready to follow a more structured diet plan for long-term success.</p><p>So, does the Slim Fast diet plan work?</p><p>Yes, it works on a limited basis as a starter program.</p></div><p>Tired of looking at your bulging thighs, flabby stomach and out-of-shape body every morning? Tired of letting food control your life? Tired of not being able to wear your favorite clothes? Well, now's the time to do something about it. Get off the diet yo-yo merry-go-round and change your life for good.</p>Article Source: <a id="link_75" href="http://ezinearticles.com/?expert=Janine_Michaels">http://EzineArticles.com/?expert=Janine_Michaels</a>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com0tag:blogger.com,1999:blog-8596314159648597763.post-15922463161591394752008-12-17T08:28:00.000-08:002008-12-17T08:35:13.645-08:00How Slim Fast Diet Works<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWN-WKQT4jfaxyfqix7h1bC61GfhDVLDYQQnlx7Ndksmx-hdjN3shPJIbhGTZDlFD7XqcIcM9VpAUoCvjn_BUuPmqS7v597KELHP_HE50AqIzrs_4afPKMNxlgDUPxJudc47OmS4iBBt4/s1600-h/untitled.bmp"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 195px; height: 193px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWN-WKQT4jfaxyfqix7h1bC61GfhDVLDYQQnlx7Ndksmx-hdjN3shPJIbhGTZDlFD7XqcIcM9VpAUoCvjn_BUuPmqS7v597KELHP_HE50AqIzrs_4afPKMNxlgDUPxJudc47OmS4iBBt4/s400/untitled.bmp" alt="" id="BLOGGER_PHOTO_ID_5280798407865100370" border="0" /></a><br /><span class="text"><span class="hdr"> Personalization.</span> Slim Fast Diet helps you reduce your calorie intake by providing portion control along with good nutrition. The plan features two daily Slim-Fast Meals-delicious, satisfying, nutritionally-balanced shakes or meal bars-along with a Sensible Meal and healthy snacks. It's easy to follow. Simply replace, combine, dine and snack! </span><span class="text">The Slim·Fast Plan combines the foods you love (even chocolate) and calculates the nutrients you need, to help you lose weight. It's made up of 3 meals and 3 snacks, so you never feel like you're depriving yourself food. Best of all, it's easy to follow.<br /></span><span class="text">Eating a healthy breakfast can help you stick to your diet and lose weight. Slim·Fast Meal On-The-Go shakes and bars provide the balanced nutrition of a meal, with 1/3 of most of your daily nutrient needs-including essential vitamins and minerals-and 2 to 5 grams of dietary fiber per serving.<br /></span><span class="text">The Slim·Fast Meal Plan lets you combine your favorite foods along with a full line of Slim·Fast products to create meal combinations you'll enjoy. Just add 200 calories of your desired food to a Slim·Fast Meal On-The-Go<sup><span style="">TM</span></sup> shake or bar.<br /></span>The Portion Size Guide, below, makes it easy to visualize what a sensible meal should look like. As a general rule, always fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken without the skin, turkey, fish or lean beef) and 1/4 with starch (preferably whole grain) and enjoy a salad on the side and a serving of fruit or fruit salad for dessert. Bon apptit!<br /><span class="text">Eating calorie-controlled portions of healthy foods between meals helps satisfy your cravings and can reduce the likelihood that you will overeat later in the day.<br /></span><br /> <object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0" width="100%" height="267"> <param name="movie" value="../../flash/HOWTO_DINE.swf"> <param name="quality" value="high"> </object>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com0tag:blogger.com,1999:blog-8596314159648597763.post-45251517173828053392008-12-07T05:37:00.000-08:002008-12-07T05:38:54.919-08:00Why The Slim Fast Diet is so Popular<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnOpGhfJMFCdgvevfMp1mJRCaWhG9mohM841c6iwP-i6fZ_dSysMUTAFnudP2KxtxZ9FQNeyluhWBoHFDeBus8sCqVLtL5JLaHAbFQ_XIGcNqFN8sdiOL_svSK76ifNk1pgc3g98BZAr8/s1600-h/models.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 322px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnOpGhfJMFCdgvevfMp1mJRCaWhG9mohM841c6iwP-i6fZ_dSysMUTAFnudP2KxtxZ9FQNeyluhWBoHFDeBus8sCqVLtL5JLaHAbFQ_XIGcNqFN8sdiOL_svSK76ifNk1pgc3g98BZAr8/s400/models.jpg" alt="" id="BLOGGER_PHOTO_ID_5277042166830905170" border="0" /></a><br /><p>The Slim Fast Diet is a very popular and effective weight loss program that has been around for over thirty years. Many individuals prefer this diet to other diets because it is easy to follow and convenient.</p><p>So what exactly is the Slim Fast Diet and why is it so recommended? The Thompson Medical Group created Slim Fast in 1977. The plan consists of having a shake for breakfast, another one for lunch and a reasonable dinner. Dieters can also enjoy two Slim Fast snacks during the day. Slim Fast has a get started plan to help you lose up to six pounds in just two weeks. The plan recommends no more than 1,200 to 1,500 calories per day along with daily exercise of at least thirty minutes. According to the Slim Fast website, most people lose at a rate of one to two pounds a week.</p><p>The shakes include the original shake, the Optima, low carb, high protein, and Easy-to-Digest which are lactose and gluten-free. Slim Fast's products include great tasting meal replacement shakes that come in a variety of flavors such as creamy milk chocolate, French vanilla and strawberry. The shakes can be bought in ready to drink cans and in easy to use powder. Then they have the Meal-On-The-Go bars and craving control snack bars. The shakes and bars have the perfect blend of fat, protein, carbohydrates, and vitamins and minerals, so you can stay strong and still lose weight. They come in an assortment of delicious flavors such as creamy milk chocolate, French vanilla and strawberry. Slim Fast has even designed soups and pastas to satisfy even the hungriest dieter.</p><p>Slim Fast's website has free online support from registered dieticians along with a ton of helpful diet tools. Users get customized diet and fitness plans that help them figure out how many calories a day they need and includes menu plans based on their Slim Fast choices, a BMI calculator, weight loss tools, healthy recipes and eating out guide, and a community support forum where other users can chat online and find weight loss buddies. The focus of the plan is on healthy eating, portion control and exercise. Success stories are posted on the website for other dieters to view.</p><p>Almost every major retail store across the United States carries the Slim Fast products. Many celebrities have endorsed Slim Fast through the years including super model Rachel Hunter, Whoopi Goldberg, Kathie Lee Gifford and Tommy Lasorda. Rachel Hunter is part of Slim Fast's new "Find Your Slim" campaign that includes a weight loss contest for dieters.</p><p>Overall, the Slim Fast diet appears to be a reasonable diet program that is easy to follow. It stresses the importance of portion control, eating healthy food and exercise along with incorporating Slim Fast products into a balanced low calorie diet. Slim Fast is one of the few diet plans that has the doctor-tested research to back up its claims of weight loss. Slim Fast could certainly be used successfully for weight management and a healthy lifestyle. The diet works better when combined with Hoodia supplements. Hoodia is a plant that grows in the African desert and is well know for its health properties and its ability to curb the appetite. The ability of Hoodia to suppress the appetite improves the success rate of the Slim Fast diet. You can try Hoodia supplements from the <a id="link_74" target="_new" href="http://www.hoodiadietplan.org/">Hoodia Diet Plan</a> website and use it along with the Slim Fast Diet.</p><div id="sig" class="sig"><p>David Millers reviews weight loss plans and advises Hoodia supplementation from <a id="link_75" target="_new" href="http://www.hoodiadietplan.org/">http://www.hoodiadietplan.org</a> in conjunction with the Slim Fast Diet</p><div><p>Article Source: <a id="link_76" href="http://ezinearticles.com/?expert=David_Millers">http://EzineArticles.com/?expert=David_Millers</a></p></div></div>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com18tag:blogger.com,1999:blog-8596314159648597763.post-3626900315770509722008-11-28T07:22:00.000-08:002008-12-07T05:27:44.610-08:00Slim Fast Diet - The Perfect Plan For Your Healthy Life!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://gwally.com/gallery/photos/qfc_breyers.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 300px; height: 254px;" src="http://gwally.com/gallery/photos/qfc_breyers.jpg" alt="" border="0" /></a><br /><div id="body"><p>The Slim Fast Diet's approach actually refers to a plan that is based on food in relation to managing one's weight. It is in here where meals are controlled in portions and at the same time usual snacks are replaced with healthy, regular meals. This diet motivates one person to develop his/her weight management, as well as to promote characteristics of being a flexible and health-conscious individual.</p><p>This type of diet replaces a regular meal and at the same time allows an individual to consume food six times a day. In other words, there will be small but frequent eating habit with the inclusion of shakes and bars. The Slim Fat Diet is well-known with their shake-style beverages that will serves as the dieter's regular meals in replace of his/her usual breakfast and lunch meals.</p><p>Since this type of weight management plan deals with controlled eating, it is very important for an individual to be aware of Slim Fast Diet's features. Below are some questions to consider, so that one could be sure of engaging in this type of program:</p><ul><li>Do you to have a meal plan that is balanced and at the same time fully packed with important minerals and vitamin the body needs? </li><br /><li>Are you ready for the frequent consumption of small snacks and meals with shakes? </li><br /><li>Are you the outgoing type? One who always on the go and likes simple, suitable and easy-time-to prepare meals? </li></ul><p>It is also very important for an individual to be knowledgeable with the foods that are not allowed in Slim Fast Diet. Since this type of weight management plan is a controlled type, below are the foods that are not recommended to be taken while under this program:</p><ul><li>Foods that are high in fat</li><li>Foods that are high refined carbohydrates</li><li>Foods that are high in sodium</li></ul><p>Did you say "yes" to all the questions regarding the Slim Fast Diet? Interested in having this type of weight management where you really have to control your food intake? Then Diet Fads has all the appropriate information regarding this diet.</p></div><div id="sig" class="sig"><p>Sturat is very interested in writing articles on <a id="link_74" target="_new" href="http://www.diet-fads.com/index.shtml">diet fads</a> To read more about Slim Fast please visit <a id="link_75" target="_new" href="http://www.diet-fads.com/diets/Slim-Fast.shtml">http://www.diet-fads.com/diets/Slim-Fast.shtml</a></p><div><p>Article Source: <a id="link_76" href="http://ezinearticles.com/?expert=Sturat_Mitchel">http://EzineArticles.com/?expert=Sturat_Mitchel</a></p></div></div>Petroushttp://www.blogger.com/profile/10896887432196286078noreply@blogger.com0